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How To Make Healthy School Lunches For Kids

How To Make Healthy School Lunches For Kids

| August 13, 2012 | 0 Comments

Confrontations focusing on diet between children and parents have been around seemingly since the beginning of time. Many children start off as cooperative eaters, anxious to try different types of foods. As they get older, the number of foods they’re apt to eat diminishes, which can make choosing healthy items for lunches and dinners more […]

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Make Your Diet Work For You

Make Your Diet Work For You

| August 13, 2012 | 0 Comments

Daily exercise is a great way to stay healthy well into your golden years. When coupled with a healthy diet, a workout regimen becomes even more effective. For those adamant about working out but unsure of how to maximize their workouts, the answer might just lie in your daily diet. Fitness fans who learn how […]

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Just for the Health of It – August 2012

| August 13, 2012 | 0 Comments

Losing the Last 5-10 Pounds Drink a Cranberry Fat Flush daily. 1 Cup of unsweetened cranberry juice plus 2 TBSP of ground flaxseed and enough water to fill a 1 liter bottle. Shake well before drinking each time. It’s a little like drinking slightly sour water, but drink one liter each day for a week […]

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